Skiing and snowboarding are two highlights of a cold, snowy winter, but is your body prepared? Whether downhill skiing, cross-country skiing, or snowboarding, it’s important
Concussions are a type of traumatic brain injury (TBI) caused by a blow, bump, or jolt to the head. This trauma causes the head and
Osteoarthritis can be, well, a pain in the knee – and other places. We heavily depend on our knees for movement, and even a little
Pelvic floor physical therapy treats pain, weakness, and dysfunction in the pelvic floor muscles. The pelvic floor is a group of muscles, ligaments, tendons, nerves,
Arthritis is the leading cause of disability in the U.S., affecting the joints of nearly 60 million adults and 300,000 children, according to the Arthritis
It is not uncommon to experience muscular aches and pains, especially as we age or if we push ourselves too far. In most cases, muscle
As a child, did your parents ever scold you for slouching? Were you told to stand straighter? What was once thought of as nagging is
