Head and Neck Physical Therapy

Treatment for Headaches and Neck Pain

Unfortunately, head and neck pain is incredibly common. In fact, most adults will suffer from headaches or neck pain at some point in life. Pain can range from a temporary annoyance to truly debilitating pain. Fortunately, physical therapists can treat a wide range of conditions and disorders related to the head, neck, and face so you can continue living pain-free. 

Sometimes, it’s easy to determine a direct cause for your pain, such as trauma. Other times, there is no clear cause. Regardless of the root cause, even minor periodic headaches or neck pain can be signs of something more serious. If your symptoms include pain, numbness, tingling, and/or burning sensations in your head, jaw, neck, or radiating down your arms, it’s time for professional intervention.

If you are looking for head and neck physical therapy treatment in Woodbridge, VA, we can help!  

A woman in a blank tank top is standing outside and holding her head in pain
A woman in running clothes sitting on a white chair grabbing her thigh in pain

Physical Therapy for Head and Neck Pain

At Mid-County Physical Therapy, our physical therapy team in Woodbridge, Virginia, has years of experience treating patients with head and neck pain ranging from posture issues to post-surgical rehab. Whether you’ve experienced a concussion due to a sports injury or are recovering from a traumatic accident or surgery, our licensed and certified physical therapists will help you improve your strength, flexibility, and mobility quickly, safely, and effectively. Most importantly, we’ll get you back to a pain-free life.  

If you’re looking for relief for your head and neck pain in the Woodbridge, Virginia, area, you’ve come to the right place.

Common Causes of Head and Neck Pain We Treat

Bulging disc, ruptured disc, herniated disc



Migraine Headaches

Tension Headaches

Temporomandibular Joint Pain (TMJ)

Acute annular tear


Rheumatoid Arthritis

Spinal stenosis

Degenerative Disc Disease (DDD)

Cervical Radiculopathy (pinched nerve)

Tendonitis / Tendinitis

Cervical strain

Post-surgical head and neck physical therapy

Post-operative head and neck physical therapy

Did You Know?

Our necks are exposed to a lot of stress every day. One of the most common causes of neck pain is muscle strain or tension – and everyday activities are usually the culprit. Being bent over a desk all day, having poor posture while reading or watching TV, or sleeping in an awkward position can all cause neck pain. Other causes may include a cervical herniated
disk, arthritis, and meningitis.

Find Relief with Head and Neck PT in Woodbridge, VA

At Mid-County Physical Therapy, our head and neck treatments focus on pain relief, restoring function, and a smooth, confident return to everyday activities. We know that not all head and neck pain has the same cause, which is why we offer individualized and custom treatment plans for each and every patient who comes through our door. 

For neck and spinal issues, our neck and back program is specially designed to zero in on each patient’s individual strengths and weaknesses so that we can create a therapy plan specifically tailored to your needs.

Besides stretching and strengthening exercises, we use specialized techniques and equipment in our Woodbridge, VA, physical therapy practice, such as the following: 

Methods and strategies will vary from one person to another depending on your diagnosis and other considerations.

Head and Neck PT: Why Choose Mid-County Physical Therapy?

When you choose Mid-County for your physical therapy needs, you get all the benefits of working with an elite team of physical therapists and state-of-the-art equipment. Here are some of the many benefits of choosing us for your head and neck physical therapy needs:

  • Fast, measurable results
  • Knowledge to avoid future problems
  • The ability to live life more enjoyably
  • The mobility to return to an active lifestyle
  • Increased flexibility & movement
  • Better sleep at night
  • Headache-free days

Areas We Serve

  • Bristow
  • Buckhall
  • Bull Run
  • Cherry Hill
  • Dale City
  • Dumfries
  • Gainesville
  • Haymarket
  • Lake Ridge
  • Linton Hill
  • Manassas
  • Manassas Park
  • Marumsco
  • Montclair
  • Nokesville
  • Occoquan
  • Quantico


Don’t put it off! The longer you wait the more serious your
problem may become. Schedule An Appointment Today!