Lower Back Pain Physical Therapy

Lower Back Pain Treatment 

Lower back pain is one of the most common causes of discomfort in adults, and symptoms can vary widely from patient to patient. Sometimes lower back pain is characterized as dull and aching, while other times, it’s sharp and sudden. In either case, living with lower back pain is difficult and can make the simplest of daily tasks feel almost impossible, to the point where even something as low-impact as sitting up can become unbearable.

When you’re in that kind of pain, it can be hard to envision a non-medicinal, non-surgical solution that works. And yet lower back pain physical therapy has consistently proven itself as one of the most effective forms of treatment for sciatica pain, osteoarthritis pain, and other kinds of lower back problems.

If you are looking for lower back pain treatment in Woodbridge, VA, we can help!  

A woman in a pink shirt is standing outside and holding her lower back in pain
A man having his back examined by a physical therapist

Physical Therapy for Lower Back Pain

At Mid-County Physical Therapy, we help patients suffering from lower back pain every single day. Our expert staff of trained physical therapists has the knowledge and experience to help reduce your pain, increase mobility, and improve your overall quality of life.No matter the root cause of your low back pain, our licensed and certified physical therapists will help you improve your strength, flexibility, and mobility quickly, safely, and effectively. 

If you’re looking for relief for lower back pain in Woodbridge, Virginia, you’ve come to the right place. 

Common Causes of Lower Back Pain We Treat

Abnormal spine curvature

Compression fracture

Disc degeneration

Facet joint damage

Herniated disc 

Muscle strain or sprain




Spinal stenosis


Did You Know?

There are a variety of symptoms associated with low back pain. The most common symptoms include a tingling or burning sensation, dull aching or sharp pain, muscle spasms, tightness in the back, and weakness in the legs or feet. Pain may come on gradually or abruptly. If your lower back pain is severe and persistent or interferes with day-to-day activities, you should seek medical attention.

Find Relief for Lower Back Pain in Woodbridge, VA

Lower back physical therapy is often instrumental in rehabilitating the spine after it has been injured, operated on, or developed any condition causing discomfort, pain, or lack of mobility. At Mid-County Physical Therapy, our neck and back program is designed to zero in on each patient’s individual strengths and weaknesses so that we can create a therapy plan specifically tailored to your needs.

Through a combination of simple but effective techniques, including stretching, conditioning, low-impact aerobics, and muscle strengthening, we can help you reduce your lower back pain so that you can live your life to its fullest once again.

We may also use specialized techniques and equipment in our Woodbridge, VA, physical therapy practice, such as the following: 

Lower Back Pain Physical Therapy: Why Choose Mid-County Physical Therapy?

When you work with us, you get all the benefits of working with an elite team of physical therapists and state-of-the-art equipment. When you come to us for lower back pain physical therapy, you get

  • Fast, measurable results
  • Knowledge to avoid future problems
  • The ability to live life more enjoyably
  • The mobility to return to an active lifestyle
  • Increased flexibility & movement
  • Better sleep at night

Areas We Serve

  • Bristow
  • Buckhall
  • Bull Run
  • Cherry Hill
  • Dale City
  • Dumfries
  • Gainesville
  • Haymarket
  • Lake Ridge
  • Linton Hill
  • Manassas
  • Manassas Park
  • Marumsco
  • Montclair
  • Nokesville
  • Occoquan
  • Quantico


Don’t put it off! The longer you wait the more serious your
problem may become. Schedule An Appointment Today!