Mid-County Physical Therapy in Woodbridge, VA

Fast Pain Relief & Physical Therapy in Woodbridge, VA

Revolutionary Relief from Pain, Injury and Weakness
12581 Milstead Way, Suite 201, Woodbridge, VA 22192
Call: (703) 763-3922

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Muscle Contraction – Physical Therapy

July 24, 2017 By Veronica

Muscle Contraction Types Oftentimes, you may hear a therapist or technician ask you to perform a concentric or eccentric contraction. This vocabulary, while lesser used for convenience, offers specificity in the type or direction of the exercise. An eccentric contraction involves lengthening the muscle (such as in a bicep curl: lowering the weight down by […]

Filed Under: Blogs, Physical Therapy Tagged With: education, endurance, Physical Therapy, physical therapy education, physical therapy in manassas, Physical Therapy in Woodbridge, prince william county, strength, VA

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12581 Milstead Way, Suite 201
Woodbridge, VA 22192

ailmentsbody

  • Acute/chronic pain
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  • Work injuries
  • Migraines
  • Arthritis
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  • Scoliosis/stenosis
  • Osteoporosis
  • Whiplash/auto accident
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HOW DOES IT WORK?

The 830Laser sends light (photons) into your injured tissues and can penetrate 2 inches without being absorbed by the skin, fat, or blood. No heat is generated so it is safe for use anywhere* on the body. Once the photons find the injured tissues, they stimulate and energize the cells to repair and strengthen at a remarkably fast rate. This treatment does NOT wear off like most medicines, electrical stimulation, heat or ice. It increases our body's own healing power and enhances that process - true healing. If you don't re-injure the area, the pain should not return.

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About Us

At Mid-County Physical Therapy in Woodbridge, VA our advanced hands-on techniques, programs, and equipment will promote a fast recovery and full return to peak performance. Essentially, what we do is, use revolutionary treatments to increase the body’s healing power and decrease pain at a remarkably fast rate and our patients love it!  The Staff at Mid-County Physical Therapy specialize in treatment programs … More

Why Choose Us

Physical Therapy in Woodbridge VA is not the same everywhere you go. Charlie Mills and the Mid County PT team are caring and compassionate yet they are the best at what they do. The programs being offered here by their licensed physical therapists range from neck and back pain relief to joint replacement rehabilitation. You'll find some of the best physical therapists Woodbridge and Virginia … More

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Ankle & Foot

Ankle Sprains A sprain is an injury to the ligaments around a joint. Ligaments are the strong, flexible fibers that connect one bone to another. When … More

Elbow

Tennis Elbow Lateral epicondylitis, also known as “tennis elbow,” is an overuse syndrome. There is … More

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Low Back Pain

Low Back Pain The lower back bears most of the body’s weight and can be easily injured when you … More

Hips & Thighs

Trochanteric Bursitis Bursae are small, fluid-filled sacs that provide cushioning and lubrication … More

Head & Neck Pain

Whiplash-Associated Disorder (WAD) The term “whiplash-associated disorder” is used to describe the … More

Knee

Anterior Cruciate Ligament Tear (ACL Tear) An anterior cruciate ligament injury is extreme … More

Shin & Calf

Shin Splints Shin splints, or medial tibial stress syndrome, is a very common condition. It is pain … More

Self Help Tips

Take Frequent Breaks A 60 second break every 20 minutes is ideal. Change positions regularly to … More

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