Mid-County Physical Therapy in Woodbridge, VA
Fast Pain Relief & Physical Therapy in Woodbridge, VA
Muscle Contraction Types Oftentimes, you may hear a therapist or technician ask you to perform a concentric or eccentric contraction. This vocabulary, while lesser used for convenience, offers specificity in the type or direction of the exercise. An eccentric contraction involves lengthening the muscle (such as in a bicep curl: lowering the weight down by […]
At Mid-County Physical Therapy in Woodbridge, VA our advanced hands-on techniques, programs, and equipment will promote a fast recovery and full return to peak performance. Essentially, what we do is, use revolutionary treatments to increase the body’s healing power and decrease pain at a remarkably fast rate and our patients love it! The Staff at Mid-County Physical Therapy specialize in treatment programs … More
Low Back Pain The lower back bears most of the body’s weight and can be easily injured when you … More
