Your therapist. Your plan.
No bouncing between rooms, no being passed along mid-visit. Your physical therapist leads your care from start to finish, with a technician assisting on some parts of a session.
About Mid-County Physical Therapy
The clinic that treats the cause.
Most clinics manage your symptoms and call it a plan. We built this place to end them: one-on-one care, led by your physical therapist.
Our Story
This isn’t our story. It’s yours.
Charles S. Mills, III, MHS, PT, (Cert.) MDT, CMTPT, Founder
Charles grew up in the West Springfield area of Fairfax County, Virginia, graduating from Lake Braddock Secondary School in 1981. He earned his undergraduate degree in Sports Management from Old Dominion University in 1987, commissioned through Army ROTC, and served three years of active duty plus eight years in the reserves.
He went on to the Medical University of South Carolina, graduating in 1994 with a master's degree in health science and physical therapy. From there he worked across hospital systems and outpatient clinics, including a stint as an Administrator for HealthSouth Corporation.
In 2009, Charles started Mid-County Physical Therapy. Today, 35+ years into practice, he's certified in Trigger Point Dry Needling and the McKenzie Method. His core values: work hard, be a good person, love your family. The people who do best here are the ones who fix things: their houses, their teams, their families. This is where they finally fix the thing they’ve been putting off: themselves.
“Live now, tomorrow is not guaranteed.”
What We Believe
Four things we’ll never compromise.
Cause first. Symptoms follow.
You’ve probably chased the pain itself before and never found why it started. We look for the why, and build your plan around it.
Plans end. That’s the point.
You shouldn’t need a punch card. Every plan is laid out in phases, so you always know where you are and what comes next.
You’re not a protocol.
Your job, your body, your goals: that’s what your plan is built around, never pulled from a generic sheet.
The Difference
Not your typical clinic.
A typical clinic
- You explain your pain to a different aide every visit
- Your hour gets split with two other patients
- The same pain creeps back in a few months
- No plan to work from, just book again next week
Mid-County Physical Therapy
- One-on-one care, led by your physical therapist
- Focused, individualized attention, with your therapist staying with you as much as possible
- A cause-first evaluation before we treat anything
- A plan with an endpoint, mapped out on day one
Feel the difference in your first visit.
Talk to a SpecialistThe Team
The people behind your recovery.
Our physical therapists and physical therapist assistant at Hoadly Road and Lake Ridge.
Charles S. Mills, III
- MHS
- PT
- MDT
- CMTPT
Founder and owner. Founded Mid-County in 2009. Now 35+ years into practice, certified in Trigger Point Dry Needling and the McKenzie Method.
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Michael Boylan
- DPT
- CSCS
A former personal trainer turned Doctor of Physical Therapy, Level 1 and 2 Functional Dry Needling certified. Clinic Director at our Hoadly Road location.
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Catalina Lemcke
- DPT
Nearly 29 years of experience across pediatrics, home health, and outpatient ortho and neuro care.
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Pecharat Kitijarurat
- DPT
A first generation Thai-American who earned her doctorate in physical therapy at VCU, with clinical training in outpatient orthopedics, stroke rehab, and outpatient neurological rehabilitation.
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Deven Clark
- PTA
Physical therapist assistant supporting patient care at our Hoadly Road location.
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Ross Mills
- PT
- DPT
In physical therapy since 2011, with a DPT from the University of the Sciences in Philadelphia. Clinic Director at our Lake Ridge location.
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Daniel Mills
- PT
- DPT
In physical therapy since 2010, dry needling certified, focused on foot, ankle, and shoulder care. Regional Director.
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Patrick Tarman
- PT
- DPT
- CPT
A former strength and conditioning coach who now focuses on shoulder, knee, and joint replacement recovery.
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Haashim Chaudhry
- PT
- DPT
Doctor of Physical Therapy treating patients out of our Lake Ridge location.
View MoreRooted in Woodbridge
This is our neighborhood too.
We’ve been treating Woodbridge for 17+ years: your neighbors, your teammates, your kids’ coaches. The mom who’s been pushing through it so nobody else has to worry? She’s probably on our schedule too. Recovery is a lot more personal when it’s local.
- Lake Ridge
- Dale City
- Occoquan
- Montclair
- Dumfries
- Manassas
4.9 · 476 local reviews
Book Your Visit
Ready when you are.
Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.
- (703) 763-3922 Prefer to talk now? Call us.
- Same-week appointments available
4.9 · 476 Google reviews
Typical response: under 2 business hours
Step 1 of 5
Request sent.
That’s the hard part done. We’ll call during business hours to lock in your time. Most people are on the schedule same week.
Visit Us
Care this good, this close.
Hoadly Road
- 12581 Milstead Way #201, Woodbridge, VA 22192 (opens in a new tab)
- (703) 763-3922
- Rings our main line. Choose Option 1 or 2 for the office you need.
- info@midcountypt.com
Lake Ridge
- 3421 Commission Ct suite 100-101, Woodbridge, VA 22192 (opens in a new tab)
- (571) 572-3061
- Rings our main line. Choose Option 1 or 2 for the office you need.
- info@midcountypt.com