Physical Therapy in Woodbridge, VA

Revolutionary Relief from Pain, Injury, and Weakness

Why Choose Us

Physical Therapy in Woodbridge VA is not the same everywhere you go. Charlie Mills and the Mid County PT team are caring and compassionate yet they are the best at what they do. The programs being offered here by their licensed physical therapists range from neck and back pain relief to joint replacement rehabilitation.

Physical therapist working with patient

Solutions

No Fluff, Just fast acting treatments that patients love.
Most see results in their first visit and are done in 6 visits.

Athletic Injury Program

We are experts in treating adolescent sports injuries effectively, efficiently, and conservatively without medications, side effects, or invasive procedures.

Trigger Point Dry Needling

Manual Trigger Point Dry Needling is a hands-on Physical Therapy approach to treat myofascial pain and dysfunction. 

Neck & Back Pain Program

We are experts in treating adolescent sports injuries effectively, efficiently, and conservatively without medications, side effects, or invasive procedures.

Joint Replacement Program

We are experts in treating adolescent sports injuries effectively, efficiently, and conservatively without medications, side effects, or invasive procedures.

Ailments We Treat

Fast Acting Pain Relief, With Results That Last!

Hip and thigh pain icon

Hip & Thigh Pain

Joint stiffness & increased pain
with movement
Elbow pain icon

Elbow Pain

Tendon inflammation from
overuse
Lower back pain icon

Lower Back Pain

Joint swelling, tingling or
dull aches
Knee pain icon

Knee Pain

ACL injuries, knee
replacement therapy
Foot and ankle pain icon

Foot & Ankle Pain

Treating sprains, weakness
& general ankle pain
Head and neck pain icon

Head & Neck Pain

Headaches and pain in the
neck, shoulder and arms

What Our Patients Are Saying

Latest News From Mid-County Physical Therapy

Dry needling
Pain Management

Dry Needling Vs. Acupuncture

Understanding the differences between dry needling vs. acupuncture involves minute details that you cannot see in a photograph of the procedures. The similarities are easy

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Injury Management

What Causes Carpal Tunnel Syndrome?

Carpal tunnel syndrome is a painful condition that many people fear. It seems like an inevitable and lifelong ailment that is unavoidable. Carpal tunnel syndrome,

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Woman doing yoga
Physical Therapy

Physical Therapy for Neuropathy

If you suffer from neuropathy, physical therapy treatment could help reduce pain, improve balance, and help with other symptoms. Neuropathy symptoms happen when the nerves

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NO REFERRAL? NO PROBLEM!

Don’t put it off! The longer you wait the more serious your
problem may become. Schedule An Appointment Today!