The rotator cuff is a group of four small muscles in the shoulder that allow the upper arm to rotate. Shoulder pain and rotator cuff issues are not uncommon, especially among adults over forty and...
Rotator Cuff Surgery Recovery
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Injury Management
Shin Injury Recovery Tips & Tricks
Shin splints, a frequent overuse condition, result from overtraining, and muscle and bone irritability in the lower leg causes this injury. Shin splints are more common in athletes (particularly...
Recovering from Hip Replacement Surgery
Hip replacement surgery is a serious matter that can affect people of many different ages and conditions. At one time, senior citizens were the predominant group undergoing hip replacement surgery....
When Not to Have Rotator Cuff Surgery
The shoulder is an important part of the body when it comes to movement. It helps you to do simple tasks such as combing your hair and also vigorous tasks such as doing sports. One of the parts of a...
Reverse Total Shoulder Replacement Precautions
Have you already decided and done thorough research for your shoulder replacement surgery? To resolve your shoulder pain and other issues, you must have been comparing the differences found in total...
Physical Therapy vs. Surgery
If you’re suffering from recurring pain or any other physical limitation, choosing the best form of treatment can be overwhelming. Even experts often don’t agree on whichever option is better. ...
What Causes Carpal Tunnel Syndrome?
Carpal tunnel syndrome is a painful condition that many people fear. It seems like an inevitable and lifelong ailment that is unavoidable. Carpal tunnel syndrome, however, may not be what you think...
How to Treat Golfer’s Elbow
Golfer’s Elbow Also known as : Medial Epicondylitis The population of individuals that experience medial epicondylitis may find themselves in the clinic for a variety of reasons, with a round of...
What is Tennis Elbow?
Tennis elbow, also known as Lateral Epicondylitis, is a painful overuse injury. While this injury’s name comes from the prevalence of the injury in tennis players, it is actually more prevalent in...
Knee Physical Therapy
Studies show that roughly 1 in 4 Americans living today struggle with chronic or recurring knee pain. This can make even simple daily tasks like bending, walking, or standing difficult, which in...
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