Studies show that roughly 1 in 4 Americans living today struggle with chronic or recurring knee pain. This can make even simple daily tasks like bending, walking, or standing difficult, which in...
Knee Physical Therapy
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Physical Therapy
7 Reasons We Provide the Best Physical Therapy
Let’s be real–if we listed every single thing about Mid-County Physical Therapy, you’d be reading all day. SO… we made this abridged version. 1. The staff is kind, ambitious, and focused Our...
What is Plantar Fasciitis?
Plantar Fasciitis – Get Rid of Your Heel Pain Plantar fasciitis, or heel spur syndrome, results from overuse and repetitive motions on the connective tissue (fascia) in the foot. This causes a...
Different Types of Muscle Contractions
Muscle Contractions Often, you may hear a therapist or technician ask you to perform a concentric or eccentric contraction. This vocabulary, while lesser-used for convenience, offers specificity in...
What is Dry Needling?
How Does Dry Needling Therapy Work? Dry needling is a technique used to treat myofascial pain syndrome resulting from various injuries and diagnoses. This treatment uses a filiform needle inserted...