The rotator cuff is a group of four small muscles in the shoulder that allow the upper arm to rotate. Shoulder pain and rotator cuff issues are not uncommon, especially among adults over forty and...
Rotator Cuff Surgery Recovery
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Pain Management
What to Do if You Have Back Pain
If you feel some discomfort or pain in your back, do not fret. Millions of people suffer from back pain each year. Back pain can have several causes, from sudden blunt force trauma to extended...
Recovering from Hip Replacement Surgery
Hip replacement surgery is a serious matter that can affect people of many different ages and conditions. At one time, senior citizens were the predominant group undergoing hip replacement surgery....
When Not to Have Rotator Cuff Surgery
The shoulder is an important part of the body when it comes to movement. It helps you to do simple tasks such as combing your hair and also vigorous tasks such as doing sports. One of the parts of a...
Dry Needling for Plantar Fasciitis
One of the most frequent causes of heel pain is a condition called plantar fasciitis. Plantar fasciitis affects millions of Americans annually. The name “plantar fasciitis” refers to the plantar...
Should Physical Therapy Make Pain Worse?
We know many patients out there are afraid of physical therapy because they assume it will make them feel worse than they already do. This is not true, as physical therapy is actually designed to...
Dry Needling: How it Helps Muscle Pain
Nearly everyone has experienced muscle soreness. For some people, the pain can be constant and relentless. Whether you’re physically active, aging, or suffering from a chronic condition, frequent...
5 Things You Should Know About Dry Needling Therapy
Dry needling is a type of needle-based therapy that targets muscle tissue. The goal of undergoing dry needling therapy is to reduce pain, deactivate trigger points, and restore proper balance and...
6 Ways Physical Therapy Achieves Improved Quality of Life
Physical therapy involves trained professional therapists who evaluate atypical physical functions caused by various factors – including stroke, injury, or disability – and devise a treatment...
Dry Needling Vs. Acupuncture
Understanding the differences between dry needling vs. acupuncture involves minute details that you cannot see in a photograph of the procedures. The similarities are easy to recognize, as they both...
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