Our hands do a lot for us, and we don’t always realize how much we rely on them until we have a problem. From typing on a keyboard or cell phone to gripping a steering wheel, repetitive motions can...
Physical Therapy
What are the Symptoms of Whiplash?
Whiplash is a neck injury caused by the neck forcibly bending forward then backward or vice versa, like cracking a whip. This type of injury typically involves various muscles, discs, nerves, and...
The Benefits of Sports Physical Therapy
When we experience pain or limited mobility due to an injury, surgery, or illness, we seek out physical therapy to help relieve our symptoms and get us back to normal. Depending on your injury or...
The Pros and Cons of Dry Needling
Dry needling is a therapeutic practice in which a medical professional uses needles to relieve pain and tension in affected areas of a patient’s body. This therapy has several benefits, but there...
Reverse Total Shoulder Replacement Precautions
Have you already decided and done thorough research for your shoulder replacement surgery? To resolve your shoulder pain and other issues, you must have been comparing the differences found in total...
Dry Needling for Plantar Fasciitis
One of the most frequent causes of heel pain is a condition called plantar fasciitis. Plantar fasciitis affects millions of Americans annually. The name “plantar fasciitis” refers to the plantar...
5 Reasons Why Physical Therapy is So Important
It’s estimated that the average physical therapist sees roughly 100-200 patients each week. With an estimated 38,000 physical therapists currently operating in the US, that adds up to over...
How Does Physical Therapy Differ for Older Adults?
For many of us, the older we get, the more conscious we become of health and wellness issues. Just like a machine, the human body accumulates wear and tear over time, meaning regular maintenance is...
Should Physical Therapy Make Pain Worse?
We know many patients out there are afraid of physical therapy because they assume it will make them feel worse than they already do. This is not true, as physical therapy is actually designed to...
What is the McKenzie Method of Medical Diagnosis and Therapy?
Does your neck hurt, and has it been a chronic problem for weeks or months? Or do you have chronic back pain? If so, you may benefit from physical therapy solutions. At Mid-County Physical Therapy,...
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